Hi!
I'm Dayna
A certified personal trainer and coach
My passion is to help people not only live healthier lives, but feel better and gain confidence while doing so. I practice this through coaching, social media, and cooking!
I'm your biggest fan! I will help make sure you find the foods and routine that are best for your body and goals. I will also share my personal strategies to live a more wholesome, balanced lifestyle in a body you love. You're in the right hands!
Want to reach me personally? Click below button to get started!
YOU GOT THIS!
Upcoming workshops
Healthy cooking
A workshop for people who want to start eating healthier but are not sure how to whip up an easy, nutritious meal every day. I'll show you how to make meals that make you happy and healthy, mentally and physically.
When? May 8th
Price: $120
Yoga retreat
Ready to wind down with a group of like-minded people? This 4-day yoga retreat is a great way to calm your mind and recharge, as we're doing daily yoga classes and meditations.
When? June 15th - 19th
Price: $350
